All posts by wlbc

Sangha Night: expressing the Dharma — therapy on 2 September

graffiti buddhaSangha night has a varying Buddhist theme, and is open to all who have learnt meditation. 7-9:30 every Tuesday.  Current theme: Expressing the Dharma.

2 September   Vilasamani will be exploring how the Dharma informs his therapeutic work. He writes : “The Buddha is often referred to as the Great Physician, and the 4 Noble Truths are famously presented in the form of a medical diagnosis and prescription. But what does it mean to heal? Why in Chinese medicine is it said that “all sickness is home sickness”? And why is mindfulness so popular now in the psychology of health? For more on these questions, and some meditation tips on releasing inertia, join us on Tuesday evening.”

9 September tbc
16 September Session on the New Centre
23 September Yashobodhi
30 September Bodhilila

Details here.

Mindfulness Based Stress Reduction course starts 30 September

1024px-Savasana_artisticEffective mindfulness-based strategies to reduce the feeling of stress in your life, help manage difficult sensations, moods and feelings. Relief from stress and anxiety enhance well-being and enable you to feel more relaxed and in charge of your life, and to live more fully and freely.

8 week MBSR course led by Dhammagita on Tuesday afternoons, with a full day on Sunday 2 November.  Details and booking here.