Breathworks: Mindfulness for Health
- Tue Jan 16th 2018
- Mar 6th 2018
- 2:30 pm
- 5:30 pm
- Booking required
- Full price £250 / Concessions £180. Bursaries available, please ask.
On this eight-week Mindfulness for Health course you’ll learn how to use mindfulness to ease your suffering from pain, ill health, fatigue and associated stress within a small, supportive and friendly group setting. You’ll gradually build up a richer awareness of yourself, as well as your relationship to others, enabling you to lead a more fulfilling and creative life, even when experiencing long-term pain or illness. Full details of the course, and more information about mindfulness, are available on the Breathworks website.
People we have helped so far include those with chronic back pain, arthritis, fibromyalgia, chronic fatigue, post-operative pain, cancer, multiple sclerosis, CFS/ME, neuropathies, Parkinson’s disease, and many other types of pain and illness. This list is not exhaustive and we welcome your enquiry whatever your condition. Contact us if you are uncertain whether the course is right for you.
Some charitable bursaries are available for people in financial need who have physical or mental health problems. Apply here.
The easiest way to book is online - just click the button below.
Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.
Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.
You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.