Breathworks: Mindfulness for Health

Published in Mindfulness Courses

  • Tue Jan 16th 2018
  • Mar 6th 2018
  • 2:30 pm
  • 5:30 pm
  • Booking required
  • Full price £250 / Concessions £180. Bursaries available, please ask.

This course is based on the work of Vidyamala Burch, an internationally respected leader in the field of mindfulness based pain management. The course book Mindfulness for Health won first prize for popular medicine in the 2014 British Medical Association book awards.

Most people completing the course report lasting benefits, including:

  • A greater capacity to manage their health symptoms
  • An increased ability to relax and experience calm
  • More energy, enthusiasm and appreciation of life

The course takes place in a supportive and friendly group setting. People with back pain, diabetes, chronic fatigue, cancer, fibromyalgiamultiple sclerosis and many other conditions have benefited from previous courses. This list is not exhaustive and we welcome your enquiry whatever your condition.

Some bursaries are available for people in financial need – apply here.

‘Mindfulness has been a revelation! I wish this… could be more widely available to people in a similar situation’ (Mary, 52, Arthritis in thoracic spine)

Full details of the course are on the Breathworks website.

If you’re uncertain whether the course is right for you, feel free to contact Breathworks.

Booking

Full payment is required to make your booking. Please make sure you have read all the details on this page, and understand any specific commitments required before booking. Payments are non transferable but can be refunded up to 5 working days before the course starts (minus £20 cancellation fee). In the event of the course being cancelled, you will receive a full refund.

Book Online

Please either click on the ‘Book Online’ button above, or write a cheque payable to West London Buddhist Centre and send with your booking request to:

The West London Buddhist Centre,

45a Porchester Rd,

London W2 5DP

Please include your name, email and phone number with your booking.