Calendar

Ongoing Activities

We offer a number of ongoing weekly drop-in classes and events. We also host therapy sessions that you can book at a time to suit you.

  1. Restorative yoga

    Fridays 5:30 pm - 6:45 pm

  2. Astanga yoga for all levels

    Tuesday 9:15 am - 10:45 am

    Tue

  3. Iyengar yoga

    Tuesdays 8.15-9.15pm and Thursdays 8pm-9.15pm

  4. Yin yoga

    6:30 pm - 7:45 pm

    Wed

  5. Lunchtime Meditation

    Mon - Fri 1:00 pm - 2:00 pm

    Mon, Tue, Wed, Thur, Fri

  6. Trauma and Tension Release Exercises (TRE) class

    Wednesdays 8:00 pm - 10:00 pm

    Wed

  7. Sangha Night

    Tuesdays 7:00 pm - 9:30 pm

    Tue

  8. Thursday Evening Meditation

    Thursdays 6:30 pm - 7:30 pm

    Thur

  9. Wed

  10. Buddhism in the City

    Saturdays 10:30 am - 1:00 pm

    Sat