CANCELLED: Breath In, Breath Out – A Yoga Workshop with Marina Wallace
- Fri Dec 7th 2018
- 6:30 pm
- 9:30 pm
- Booking required
- Full waged: £30 / Concession: £20
We apologise but this workshop has been cancelled.
In this workshop students will be encouraged to explore how alignment, breathing, and movement can be practiced with maximum awareness of the breath and how this can help generate balance in our bodies and in our minds. Poses will be held and explained in detail. Vinyasa sequences will be included to synchronize movement and breath and to transition between sustained poses. Some time will also be spent to reflect on how yoga can help us find calm and unclutter our minds. Participants will be encouraged to ponder on what can be taken away from the mat to be incorporated in everyday life.
The easiest way to book is online - just click the button below.
Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.
Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.
You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.