Yoga Basics: Fundamental Yoga Poses with Martha
- Sat May 19th 2018
- 10:00 am
- 12:00 pm
- Booking required
- £20/ £15 concs
This two hour workshop will introduce you to some fundamental yoga poses, concentrating on unifying the breath with movement. We will also spend time developing an awareness of alignment within these postures.
This basic yoga experience will enable students to begin to explore the benefits of yoga including improved posture and breath and beginning to develop a sense calm in the busy-ness of everyday life. This course will provide a foundation from which you can confidently begin to explore other yoga styles and classes.
Full payment is required to make your booking. Please make sure you have read all the details on this page, and understand any specific commitments required before booking. Payments are non transferable but can be refunded up to 5 working days before the course starts (minus £20 cancellation fee). In the event of the course being cancelled, you will receive a full refund.
Please either click on the ‘Book Online’ button above, or write a cheque payable to West London Buddhist Centre and send with your booking request to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.