Mindfulness

Mindfulness Events

Upcoming mindfulness events are listed below. You may also like to check our Meditation page and Meditation Events for a broader view of what is happening at the Centre.

  • Mindfulness for Health taster session

    • Tue Dec 5th 2017
    • 2:30 pm
    • 3:30 pm
    • Booking not required
    • No charge

    Are you living with Stress, Pain or Illness? Or would you just like to know more about Mindfulness? Are you living with stress, pain or illness? Or would you just…

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  • Open Day

    • Sat Jan 6th 2018
    • 10:00 am
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome.

    A great way to get an overview of what’s on offer at WLBC. A rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running…

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  • Mindfulness refresher session

    • Sat Jan 20th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

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  • Mindfulness refresher session

    • Sat Feb 17th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post

  • Mindfulness taster session

    • Sat Feb 17th 2018
    • 1:00 pm
    • 2:00 pm
    • Booking not required
    • No charge

    Are you living with Stress, Pain or Illness? Or would you just like to know more about Mindfulness? Are you living with stress, pain or illness? Or would you just…

    Ben Hoff

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  • Mindfulness and Yoga Open Afternoon

    • Sat Feb 17th 2018
    • 12:00 pm
    • 4:00 pm
    • Booking not required

    Mindfulness and Yoga Open Afternoon Come along and learn how mindfulness and yoga could help you find relaxation, kindness and spaciousness in your day to day life. Drop in for…

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  • Mindfulness and Yoga Open Afternoon

    • Sat Feb 17th 2018
    • 12:00 pm
    • 4:00 pm
    • Booking not required

    Come along and learn how mindfulness and yoga could help you find relaxation, kindness and spaciousness in your day to day life. Drop in for one session, or stay for…

    ...view full post

  • Mindfulness refresher session

    • Sat Mar 17th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post