Mindfulness

Mindfulness Events

Upcoming mindfulness events are listed below. You may also like to check our Meditation page and Meditation Events for a broader view of what is happening at the Centre.

  • Mindfulness refresher session

    • Sat Feb 17th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post

  • Mindfulness and Yoga Open Afternoon

    • Sat Feb 17th 2018
    • 12:00 pm
    • 3:00 pm
    • Booking not required

    Come along and learn how mindfulness and yoga could help you find relaxation, kindness and spaciousness in your day to day life. Drop in for one session, or stay for…

    ...view full post

  • Mindfulness refresher session

    • Sat Mar 17th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post

  • Open Day

    • Sat Apr 14th 2018
    • 10:00 am
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome.

    A great way to get an overview of what’s on offer at WLBC. A rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running…

    ...view full post

  • Mindfulness refresher session

    • Sat Apr 21st 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post

  • Mindfulness refresher session

    • Sat May 19th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    Ben Hoff

    ...view full post

  • Mindfulness refresher session

    • Sat Jun 16th 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post

  • Mindfulness refresher session

    • Sat Jul 21st 2018
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, suggested donation £25

    Most people who attend a mindfulness course get a lot out of it, but what happens when the course finishes? To experience the lasting benefits of mindfulness it’s necessary to…

    ...view full post