West London Buddhist Centre

Mindfulness

Mindfulness Events

Upcoming mindfulness events are listed below. You may also like to check our Meditation page and Meditation Events for a broader view of what is happening at the Centre.

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August 2018

Mindfulness refresher session

Saturday, August 18th at 2:00 pm - 5:00 pm

To experience the lasting benefits of mindfulness you have to keep practising! This refresher session, open to anyone who’s completed an eight week mindfulness course, will help inspire you to keep going by reconnecting you with the Breathworks mindfulness approach with the support and collaboration of others.

Find out more »

September 2018

Open Day

Saturday, September 8th at 10:00 am - 5:00 pm

A great way to get an overview of what’s on offer at WLBC. A rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour throughout the day in both shrine rooms and the yoga studio. All welcome.

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Mindfulness refresher session

Saturday, September 15th at 2:00 pm - 5:00 pm

To experience the lasting benefits of mindfulness you have to keep practising! This refresher session, open to anyone who’s completed an eight week mindfulness course, will help inspire you to keep going by reconnecting you with the Breathworks mindfulness approach with the support and collaboration of others.

Find out more »

October 2018

Mindfulness and Yoga Open Afternoon

Saturday, October 6th at 12:00 pm - 3:00 pm
Mudra image

Come along and learn how mindfulness and yoga could help you find relaxation, kindness and spaciousness in your day to day life.
Drop in for one session, or stay for all three:

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Mindfulness refresher session

Saturday, October 20th at 2:00 pm - 5:00 pm

To experience the lasting benefits of mindfulness you have to keep practising! This refresher session, open to anyone who’s completed an eight week mindfulness course, will help inspire you to keep going by reconnecting you with the Breathworks mindfulness approach with the support and collaboration of others.

Find out more »

November 2018

Mindfulness refresher session

Saturday, November 17th at 2:00 pm - 5:00 pm

To experience the lasting benefits of mindfulness you have to keep practising! This refresher session, open to anyone who’s completed an eight week mindfulness course, will help inspire you to keep going by reconnecting you with the Breathworks mindfulness approach with the support and collaboration of others.

Find out more »
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