I am a qualified Cognitive Behavioural Therapist (CBT) and Psychodynamic Counsellor. I currently work within the NHS offering CBT treatment for Anxiety and Depression and have worked in schools, voluntary organisations and GP surgeries. I am a member of the BACP and BABCP and practice within their ethical frameworks. During our initial meeting we will discuss what it is that has brought you to therapy. If you choose to have sessions after this, we will discuss whether CBT or counselling would be most appropriate for helping with your difficulties.