Sarah is an accredited mindfulness teacher with Breathworks.
She has benefitted hugely from practising meditation and mindfulness for over 12 years, and enjoys supporting others to learn these skills. In the last few years, she has taught mindfulness to over 400 people through leading retreats, courses, workshops and classes.
She holds degrees in Literature and Anthropology, and is particularly interested the role the imagination can play in helping us to engage creatively with our felt experience.
Sarah has considerable experience of working with vulnerable people: her background is in research and political advocacy for women’s rights, asylum seekers and undocumented migrants.