BOOKINGS OPEN: Winter Events
Drawing and the Art of Mindfulness
Saturday 17 October 2-5pm
Explore how the disciplines of mindfulness and drawing complement each other and how approaching both in a spirit of play can be enriching and freeing. Learn more
Four Saturdays 11am-4pm, starts 31 October (plus additional optional meetings)
Mindfulness for Stress Online Course*
Four Saturdays, 31 October, 14 November, 28 November and 12 December, 11am – 4pm. Plus optional meetings.
Greater awareness and compassion, cultivated through mindfulness, can help with our day to day stress but can also ground our personal responses to the crises of our time. The course will run over 8 weeks on alternate Saturdays with optional meetings in between. Learn more
*In recognition of World Mental Health Day on Saturday 10 October we are offering 25% off all tickets for one week (offer ends 16 October 2020)
Six Wednesdays 4 November – 9 December, 7-9pm
This six-week online course provides an accessible overview of key Buddhist teachings and practices from across the Buddhist tradition, made relevant to the modern West. Learn more
The Heart of Practice Online Retreat
Sunday 15 – Saturday 21 November
In this online meditation retreat, Paramananda and Bodhilila will be taking a fresh look at the main practices taught within Triratna with the aim of connecting to the inner spirit at their heart. Learn more