West London Buddhist Centre

Online Lunchtime Meditation Classes

Published in Calendar for all events, Meditation drop-in classes

  • Fri Oct 16th 2020
  • 1:00 pm
  • 2:00 pm
  • Booking not required
  • Donation

Wednesdays  and Fridays 1-2pm led by Bodhilila

 

Each class will begin with a short introduction to the meditation practice (drawing out different aspects of meditation over time) followed by a led meditation, up to 30 minutes long. Afterwards there will be an opportunity for questions and to share anything you noticed or experienced during the meditation.

Our lunchtime meditation sessions are fully led and are open to everyone. Whether you are new to meditation, wanting to reconnect with meditation, trying to establish a regular meditation practice or wish to go deeper in your understanding and practise of meditation, then these classes will be particularly helpful.

There will be an opportunity to explore our experiences of meditation and for Q & A at the end of each class. All welcome. By donation.

 

Access the Zoom sessions using the links or alternatively using the meeting ID and password.

Wednesdays: 

https://us02web.zoom.us/j/83987568829?pwd=UmwwVm44eS9rN2pINWYwTmJJUEhPdz09

Meeting ID: 839 8756 8829

Password: 905338

 

Fridays: 

https://us02web.zoom.us/j/89556730972?pwd=TWw4WVh1R1E3akMrMml2MTEyYXRaZz09

Meeting ID: 895 5673 0972

Password: 830225

 

Bodhilila

Coronavirus (COVID-19): The Centre is closed to the public until further notice and we have moved our events online. Sign up to our weekly newsletter for the latest, or follow us on Instagram or Facebook.

Close