- Sat Nov 7th 2020
- 2:00 pm
- 4:30 pm
- Booking required
- £75 Full waged / £60 Part waged / £45 Unwaged
These 3-week courses will explore both traditional and contemporary approaches to meditation with a focus on developing confidence and providing practical tools to enhance and deepen your practice. Each course will focus on a particular aspect of meditation practice as well as drawing on the meditative experience of course participants. These courses can be taken individually or as a series.
Meditation Toolkit 1 Mind reactive, Mind creative
3 Saturdays, 9 -23 May, 2-4.30pm
Meditation Toolkit 2 Turning Towards; working with difficult emotions
3 Saturdays,13-27 June, 2-4.30pm
Meditation Toolkit 3 Towards Insight; seeing through views
3 Saturdays, 7-21 November, 2-4.30pm
The easiest way to book is online - just click the button below.
Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.
Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.
You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.