West London Buddhist Centre

Open Day

Published in Calendar for all events, Calendar for Yoga Studio, Meditation Events, Mindfulness Events, Sangha Events, Yoga Studio Events

  • Sat Jan 4th 2020
  • 10:00 am
  • 5:00 pm
  • Booking not required
  • No charge, donations welcome.

A great way to get an overview of what’s on offer at WLBC. A rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour throughout the day in both shrine rooms and the yoga studio. All welcome.

 

Time Small Shrine Room Main Shrine Room The Studio
10.00 – 10.50 Mindfulness for Stress/Health

Pascual

Sitting Comfortably in Meditation

Sudurjaya

 
11.00 – 11.50 Buddhism in the City

Yashobodhi

Mindfulness of Breathing

Sudurjaya

Ashtanga Mysore

Shaka

12.00 – 12.50 Introduction to Buddhism

Ratnadeva

Kindness Meditation

(Metta Bhavana)

Yashobodhi

Gentle Yoga

Rose

13.00 – 13.50 Mindfulness of Breathing Meditation

Dharmavadana

Mindfulness for Stress/Health

Pascual

Feldenkrais

Sophie A.

14.00 – 14.50 Kindness Meditation

(Metta Bhavana)

Sudurjaya

The Beauty of Retreat

Ratnadeva

Hatha Flow Yoga

Jake

15.00 – 15.50 Mindfulness for Stress/Health

Sophie C.

Sesshin – Walking and Sitting Meditation

Tarakarunya

Iyengar Yoga

Emmanuelle

16.00 – 16.50 Buddhist Chanting

Tarakarunya

Practical Buddhism

Ratnadeva

Trauma Release Exercises

Marzena

Booking

The easiest way to book is online - just click the button below.

Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.

Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.

Book Online

You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:

The West London Buddhist Centre,

45a Porchester Rd,

London W2 5DP

Please include your name, email and phone number with your booking.