Saturday Morning Meditation
- Sat Nov 2nd 2019
- 10:00 am
- 12:00 pm
- Booking not required
- No charge, suggested donation £10
Open to anyone who would like to learn meditation or deepen their existing practice. Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.
Here is Mark talking about what he got out of coming to drop-in classes at the WLBC.