West London Buddhist Centre

Thursday Evening Meditation

Published in Calendar for all events, Meditation drop-in classes

  • Thu Jan 23rd 2020
  • 6:30 pm
  • 7:30 pm
  • Booking not required
  • No charge, suggested donation £5

This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing or the Metta Bhavana (cultivating kindness) meditation practice. The evenings may include a led bodyscan or walking meditation and there will usually be an opportunity to discuss meditation during or after the class.

Coronavirus (COVID-19): The Centre is closed to the public until further notice and we have moved our events online. Sign up to our newsletter for the latest, or follow us on Instagram or Facebook.

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