Thursday Lunchtime Meditation (in-person)
- Thu Jun 24th 2021
- 1:00 pm
- 2:00 pm
- Booking required
- Booking Fee £6 (non-refundable, non-transferable)
This is an in-person class and will run weekly from the Centre on Thursdays from June 17 until 29 July, 1-2pm. Please book via Eventbrite: [BOOK HERE]
Learn to meditate or come to a class to refresh and go deeper in your meditation. Whether you are new to meditation or have been meditating for some time it can be very supportive to practise alongside others, often helping to establish or maintain your individual meditation practice.
Our lunchtime classes will focus on either the Mindfulness of Breathing or the Metta Bhavana (development of loving kindness) meditation practices. Each week there will be some teaching input followed by a led meditation. (The class leader will vary the teaching content and the amount of leading during the meditation depending on the experience of those attending the class that day). Open to all – beginners welcome.
Please book via Eventbrite: [BOOK HERE]
In order to make the best use of our limited spaces in the shrine room, we are running a booking system for our in-person events with a minimum booking fee of £6. We would appreciate it if you make every effort to attend the event once you have booked as we are not able to give the space to another person. As such the booking fee is non-transferable and non-refundable. If you are having Covid-19 symptoms or tested positive, we would ask you to not come to the centre, and in this exceptional case we will issue a refund – please write to us to email@example.com
Please read our Covid-19 security guidelines for visiting us in person: https://westlondonbuddhistcentre.com/about-us/covid-policy/