West London Buddhist Centre

Learn Meditation and Mindfulness in March

Published on Feb 19th 2020, in News

This Spring we are offering a number of courses and events to help you learn meditation and mindfulness in our beautiful and peaceful Centre in West London. If you’re curious to see what meditation is about you can try a meditation or mindfulness course. If you’re looking to take your practice a little further, consider a weekend retreat by the sea to practise alongside like-minded people. We highly value the arts as both a source of enjoyment and potentially a means of spiritual practice so look out for concerts and workshops in April.

 

Courses:

Life with Full Attention

Bring mindfulness into your everyday life.

Eight Wednesdays 4 March – 22 April 7-9.30pm

https://www.eventbrite.co.uk/e/life-with-full-attention-a-practical-course-in-mindfulness-tickets-93496760327

 

Introduction to Meditation

Learn meditation foundations and set up a home practice.

Six Wednesdays 4 March-8 April 2.30-5pm

https://www.eventbrite.co.uk/e/introduction-to-meditation-tickets-85228788601

 

 

Breathworks: Mindfulness for Health Course

Live well with pain and illness.

Eight Tuesdays, 10 March – 28 April, 2.30-5pm

https://www.eventbrite.co.uk/e/breathworks-mindfulness-for-health-course-tickets-80646946187

 

Breathworks: Mindfulness for Stress Course

Find relaxation, spaciousness and joy.

Eight Mondays, 16 March – 4 May, 7-9.30pm

https://www.eventbrite.co.uk/e/breathworks-mindfulness-for-stress-course-tickets-80666691245

 

Day events

Meditation Day: Kindness and Compassion 

Sunday 8 March 10:30am – 4:30pm

https://www.eventbrite.co.uk/e/meditation-day-kindness-and-compassion-tickets-85232158681

 

Retreats

Weekend Retreat at Othona 

Fri 20 March – Sunday 22 March

https://www.eventbrite.co.uk/e/weekend-retreat-at-othona-tickets-85230317173

 

April Highlights

Bassoon and Piano Recital by Ursula Leveaux and Simon Marlow 

Saturday 4 April 7-9pm

https://www.eventbrite.co.uk/e/bassoon-and-piano-recital-by-ursula-leveaux-and-simon-marlow-tickets-89251197735

 

Wolf at the Door: Creative Writing Weekend 

Saturday 11 April – Sunday 12 April 10am – 5pm

https://www.eventbrite.co.uk/e/wolf-at-the-door-creative-writing-weekend-tickets-91161513541

Coronavirus (COVID-19) update: *20/3/2020* While the Centre is closed we will have a weekly programme online with some of our most familiar classes and faces! For news and updates click here.

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