Drop-in Classes
**Please note that many of our classes are now being offered online. Some of our regular in-person classes will not run until the Centre opens**
We offer a number of regular classes that you can attend at any time without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.
Open to all
Lunchtime Meditation Online Wednesdays & Fridays 1-2pm
People of Colour Meditation Space Online Sundays 4-5.30pm
Ealing Class Online Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)
For those who have learnt to meditate
Morning Meditation Online Monday – Friday 7 – 7.50am
Meditation Space Online Thursdays 7-9.30pm
Meditation Club Online Sundays 10.30am-1pm
The following classes are currently not running due to Centre closure. We hope to run them again in future.
Sesshin Second Saturday of the month 2-5pm – Currently not running
Men’s Meditation First Saturday of the month 1-4pm – Currently not running
Practice Night: Meditation and Puja Fridays 7-9pm – Currently not running
Thursday Evening Meditation Thursdays 6.30-7.30pm – Currently not running
Saturday Morning Meditation Saturdays 10am-12noon – Currently not running
March 2021
Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Lunchtime Meditation Classes
Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.
Find out more »Bodhilila
Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Lunchtime Meditation Classes
Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.
Find out more »Bodhilila
Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Mindfulness Drop-in
A new weekly mindfulness drop-in class for those wishing to explore secular mindfulness using the Breathworks approach.
Find out more »Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Lunchtime Meditation Classes
Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.
Find out more »Bodhilila
Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Online Lunchtime Meditation Classes
Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.
Find out more »Bodhilila
Online Morning Meditation
A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.
Find out more »Mindfulness Drop-in
A new weekly mindfulness drop-in class for those wishing to explore secular mindfulness using the Breathworks approach.
Find out more »