UPDATE 16/3/2020
Following the government update today, the Centre will be closed and all activities cancelled until further notice. To keep up to date please check back to our website regularly and stay in touch by signing up our newsletter. More info available here
Studio Events
Upcoming events happening as part of our Studio programme are listed below.
July 2019
Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »September 2019
Open Day
Discover ideas and practices that can change your life for the better, bringing greater freedom, happiness, kindness and peace to your everyday experience: our open day offers a rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour. All welcome.
Find out more »Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
October 2019
Creative mindful movement
Explore creative, mindful embodiment, using guided free movement, drawing or writing and meditation. All welcome. Discount for booking multiple workshops.
Find out more »Alex Crowe
November 2019
Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
December 2019
Creative mindful movement
Explore creative, mindful embodiment, using guided free movement, drawing or writing and meditation. All welcome. Discount for booking multiple workshops.
Find out more »Alex Crowe
January 2020
Open Day
Free 'taster' sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour throughout the day in both shrine rooms and the yoga studio. All welcome.
Find out more »Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
February 2020
Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
March 2020
CANCELLED Trauma and Tension Release Exercises (TRE) class
Booking required. TRE is premised on a biological understanding of how the body holds difficult experience, and how this holding restricts health and happiness. A simple set of stretching exercises are designed to fatigue muscular holding to the point where involuntary shaking or tremoring occurs, which is the body’s way of releasing excess adrenal charge and finding a state of balance in the autonomic nervous system.
Find out more »Vilasamani and occasional assistants
CANCELLED – Trauma and Tension Release Exercises (TRE) class
Booking required. TRE is premised on a biological understanding of how the body holds difficult experience, and how this holding restricts health and happiness. A simple set of stretching exercises are designed to fatigue muscular holding to the point where involuntary shaking or tremoring occurs, which is the body’s way of releasing excess adrenal charge and finding a state of balance in the autonomic nervous system.
Find out more »Vilasamani and occasional assistants
CANCELLED – Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
April 2020
Open Day
Free 'taster' sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour throughout the day in both shrine rooms and the yoga studio. All welcome.
Find out more »Monthly Gong Bath with Charlie Merton
A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.
Find out more »Charlie Merton
