West London Buddhist Centre

Studio

UPDATE 16/3/2020

Following the government update today, the Centre will be closed and all activities cancelled until further notice. To keep up to date please check back to our website regularly and stay in touch by signing up our newsletter. More info available here

Studio Events

Upcoming events happening as part of our Studio programme are listed below.

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December 2018

CANCELLED: Breath In, Breath Out – A Yoga Workshop with Marina Wallace

Friday, December 7th, 2018 at 6:30pm - 9:30pm

In this workshop students will be encouraged to explore how alignment, breathing, and movement can be practiced with maximum awareness of the breath and how this can help generate balance in our bodies and in our minds.

Find out more »

Monthly Gong Bath with Charlie Merton

Friday, December 28th, 2018 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

January 2019

Open Day

Saturday, January 5th, 2019 at 10:00am - 5:00pm

Discover ideas and practices that can change your life for the better, bringing greater freedom, happiness, kindness and peace to your everyday experience: our open day offers a rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour. All welcome.

Find out more »

Various teachers

Trauma and Tension Release Exercises (TRE) class

Wednesday, January 9th, 2019 at 8:00pm - 10:00pm

Booking required. TRE is premised on a biological understanding of how the body holds difficult experience, and how this holding restricts health and happiness. A simple set of stretching exercises are designed to fatigue muscular holding to the point where involuntary shaking or tremoring occurs, which is the body’s way of releasing excess adrenal charge and finding a state of balance in the autonomic nervous system.

Find out more »

Vilasamani and occasional assistants

Moving with grace and courage: Kick-start the New Year Vinyasa Flow Workshop

Friday, January 11th, 2019 at 7:00pm - 9:00pm

Start the new year with a grounding and nurturing Vinyasa prana workshop to enliven your body, calm your mind and revive your senses for contemplation. This workshop will take you on an internal journey, beyond the physical experience of yoga, into the subtle movements of the body initiated by prana - your lifeforce.
This workshop is open to all levels, except complete beginners. Be prepared to raise your body heat and subtle energy high and become embodied in movement meditation. You will come out of this workshop rejuvenated, uncluttered, inspired for the New Year ahead.

Find out more »

Sevdalina Panova

Drawing Yoga from Life

Friday, January 18th, 2019 at 7:00pm - 9:00pm

A two hour workshop where you will cultivate a state of meditation through a short yoga asana practice before diving deep into your creative side by drawing a student holding a yoga pose using pencils and pastels.

No previous expeience of drawing is needed, just a curious and open mind to try something new.

Find out more »

Emmanuelle De La Lubie

Monthly Gong Bath with Charlie Merton

Friday, January 25th, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

February 2019

Yin & Yang Yoga Workshop

Friday, February 8th, 2019 at 6:30pm - 9:00pm

Join Martha for a Yin Yang workshop to explore the subtle aspects of a yin practice and the more dynamic yet still meditative attributes of the Ashtanga primary series. 

Find out more »

Martha Winfield

Monthly Gong Bath with Charlie Merton

Friday, February 22nd, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

March 2019

Monthly Gong Bath with Charlie Merton

Friday, March 29th, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

April 2019

Open Day

Saturday, April 13th, 2019 at 10:00am - 5:00pm

Discover ideas and practices that can change your life for the better, bringing greater freedom, happiness, kindness and peace to your everyday experience: our open day offers a rich and varied programme of free taster sessions of meditation, Buddhism, mindfulness, yoga and more, running on the hour every hour. All welcome.

Find out more »

Monthly Gong Bath with Charlie Merton

Friday, April 26th, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

May 2019

Ashtanga Fundamentals

Friday, May 17th, 2019 at 6:30pm - 9:00pm

Join Martha for an evening of exploring the fundamentals of the ashtanga primary series.  Using the tristana method of breath, bandha and drishti (looking point) you will be guided to explore the postures of the primary series as a method for creating stillness and calm through the body and mind.  By learning these pillars of the ashtanga method you will be provided with tools to take away to help strengthen both your practice and your mind.

Find out more »

Martha Winfield

Monthly Gong Bath with Charlie Merton

Friday, May 31st, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »

July 2019

Monthly Gong Bath with Charlie Merton

Friday, July 5th, 2019 at 7:30pm - 9:00pm
|Recurring Event (See all)

An event every month that begins at 7:30pm on day Last of the month, repeating until Tuesday, December 31st, 2019

One event on Friday, July 5th, 2019 at 7:30pm

A gong bath is like being wrapped in a powerful cocoon of pure holistic resonance, enabling the listener to disappear completely in the sound field and resulting in a profound sense of well being and inner peace. People emerge feeling relaxed, re-energised and refreshed.

Find out more »
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Coronavirus (COVID-19) update: *6/7/2020* The Centre will remain closed to the public until the end of September. We have an online programme of classes, retreats and courses. Sign up to our newsletter for the latest.

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