Saturday Morning Meditation

Published in Drop-in Meditation classes

  • Saturdays
  • 10:00 am
  • 12:00 pm
  • Booking not Required
  • No charge, suggested donation £8

Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.

Here is Mark talking about what he got out of coming to drop-in classes at the WLBC.

Or watch this video on Vimeo