West London Buddhist Centre

Saturday Morning Meditation

Published in Drop-in Meditation classes

  • Saturdays
  • 10:30 am
  • 12:30 pm
  • Booking not required
  • £10

Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.

 

Here is Mark talking about what he got out of coming to drop-in classes at the WLBC.

Mark Testimonial from West London Buddhist Centre on Vimeo.

Make these four simple suggestions to live fully now your own: the Four Reminders. More here, book here.

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