West London Buddhist Centre

Be True to Your Heart

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 Day 1



Ohara Koson (Shoson) - Snow on willow bridge - Ukiyo-e - Ukiyoe Gallery SHUKADO

Resources for Day 1:

Friday 7 pm

Welcome to the retreat, overview, practical information and team introductions.


More team introductions

Maitripushpa introduces the theme for the retreat.

Dedication Ceremony
Meditation led by Bodhilila
Maitri mantra led by Maitripushpa



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Drinking tea, sitting, quiet – ahhh. This Saturday enjoy Zen tea. More info here. Book here.