City Retreat: Letting Go and Waking Up
Wednesday 30th December 2020 – Saturday 2nd January 2021
The Four Reminders
The Four Mind Turnings
Four ordinary preliminary practices
Four thoughts that transform the mind
Four thoughts that touch the heart
3. Karma; action and the fruits of action
4. The Defects of Samasara
2. This body is impermanent, death is certain.
3. The karma I create shapes the course of my life.
4. Life has inevitable difficulties, no-one can control it all.
Day 1: Wednesday 30th December