Life with Full Attention 8-week course and weekend retreat
- Mon Oct 14th 2024
- 7:00 pm
- 9:30 pm
- Booking required
- 395/295
This is where you can book together this 8-week mindfulness course with our November weekend retreat. Put the course into action!
The 8-week course runs Mondays, 7.00-9.30pm,14th October-2nd December and is held at the WLBC. The weekend retreat runs 1-3 November at Vajrasana Retreat Centre, Suffolk.
The point of life is to live – to live as fully, richly, and meaningfully as possible.
The point is to really do something with your life, instead of merely scrolling through Instagram, binge-watching Netflix or rehearsing arguments in your head. Most people simply don’t realise how much potential they have, how large their life could be. The Buddhist practice of mindfulness is to do with becoming more alive and less toxic, more whole and less fragmented.
This 8-week course is an ideal way to learn mindfulness. The course uses as its base Maitreyabandhu’s book Life with Full Attention (included in the course) and is accompanied by the Life with Full Attention App.
Going on retreat is the perfect opportunity to start to dive into what being mindful can really feel like. Our 1-3 November weekend retreat will give you the space and conditions to hone and deepen your ability to live life with full attention.
Course is led by four experienced Buddhist mindfulness practitioners: Amalavajra, Amlanadhi, Maitrikumara and Samantavajra
Retreat is led by Amalavajra and team.
(l to r) Amalavajra and Jayasuri (course and retreat); Amlanadhi, Maitrikumara and Samantavajra (course)
Booking
The easiest way to book is online - just click the button below.
Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.
Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.
You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.
