West London Buddhist Centre

Yin Yoga and Gong Bath

Published in Calendar for all events, Drop-in Sangha Classes, Meditation drop-in classes, Sangha Events, Yoga Drop-in classes, Yoga Studio Events

  • Sun Oct 6th 2024
  • 2:00 pm
  • 4:30 pm
  • Booking required
  • £35 / £20

Spend your Sunday afternoon releasing the body into the calm spaciousness of yin yoga and then open to the inner vibrations of a gong bath.

Your guides
Norman Blair has taught yin yoga since the early 2000s and endlessly explores our unfolding through this floor-based practice.

Charlies Merton is a music therapist, crystal and sound healer and yoga teacher. Gong is much more than a musical instrument, it is known to be the most powerful healing instrument, as it releases reverberating tones of fullness and resonance.

Book here

 

Norman Blair and Charlie Merton

 

Learn to live Life with Full Attention on this 8-week mindfulness course. More info here. Book here.

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