Lunchtime Meditation Online
- Wednesdays
- 1:00 pm
- 2:00 pm
- Booking not required
- Suggested donation £5
We are currently only running our lunchtime class on Wednesdays 1-2pm. It’s open to all, whether you are new to meditation or already have a meditation practice.
If you are new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness). If everyone at the class is already familiar with these practices then we will sit for longer, meditating with others in supportive conditions. After the class you can usually stay in the shrine room and continue to meditate or else stay for tea and a chat with the class leader.
Wednesday Zoom details
https://us02web.zoom.us/j/83987568829?pwd=UmwwVm44eS9rN2pINWYwTmJJUEhPdz09
Meeting ID: 839 8756 8829
Password: 905338
Donations
You can make a donation via PayPal but if you’d prefer to pay another way, the link also takes you to alternate methods. The suggested amount is a guideline, please feel free to pay what you can above or below the figure.
Ratnadeva
