West London Buddhist Centre

More Mindfulness Courses in 2024

Published on Jan 18th 2024, in News

In its mission to help everyone thrive in body, speech and mind, WLBC is delighted to be offering a large number of Breathworks-accredited Mindfulness courses in 2024. We are a Breathworks Centre of Excellence provider.

Mindfulness for Stress (8 weeks)
Mondays, 15 January – 4 March, 7.00-9.30pm
Tuesdays, 27 February -16 April,  6.30-9.00pm
Thursdays, 21 March – 9 May, 6.30-9.00pm
Thursdays, 6 June – 25 July, 7.00-9.30pm
Thursdays, 26 September – 14 November, 7.00-9.30pm
Wednesdays, 23 October – 11 December, 6.30-9.00pm

Mindfulness for Health (8 weeks)
first week is 3 hours, subsequent weeks 2.5 hours
Saturdays, 3 Feb-30 March (with a break on 2 March) 2.00–5.00/4.30pm
Thursdays, 2 May – 20 June, 1.00- 4.00/3.30pm
Tuesdays, 17 September – 5 November, 1.00-4.00/3.30pm

Find out what might unfold for you on a meditation day retreat with Paramananda. More info here, book here.

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