West London Buddhist Centre

Saturday Morning Meditation

Published in Drop-in Meditation classes

  • Saturdays
  • 10:30 am
  • 12:30 pm
  • Booking not required
  • £10

Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.

 

Here is Mark talking about what he got out of coming to drop-in classes at the WLBC.

Mark Testimonial from West London Buddhist Centre on Vimeo.

Join other People of Colour to explore The Way of Truth on this meditation day retreat, 1st December. Learn more here, book here.

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