West London Buddhist Centre

The Feldenkrais Method

Published in Drop-in Studio Classes

  • Tuesdays
  • 5:15 pm
  • 6:30 pm
  • Booking not required
  • £14 per session/ £11 concessions

FeldenkraisThe Feldenkrais Method® offers a unique and practical way to realise our potential more fully. It is an educational method focusing on learning, movement and breathing in a context of mindfulness, which can bring about improved movement and enhanced functioning. It is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher. It is possible for anyone to learn, regardless of age or condition and it is all done with the minimum of effort.

 

Coronavirus (COVID-19) update: *6/7/2020* The Centre will remain closed to the public until the end of September. We have an online programme of classes, retreats and courses. Sign up to our newsletter for the latest.

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