West London Buddhist Centre

With Bliss Bestowing Hands – Tuesday

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Online Retreat:

Tuesday 28 September




Tuesday 8am


Salute to the 3 Jewels
Refuges from the Avatamsaka Sutra
Unled 45 min meditation with bells to mark 5 stages





Enough. These few words are enough.
If not these words, this breath.
If not this breath, this sitting here.
This opening to the life
we have refused
again and again
until now.
Until then
David Whyte


Tuesday 10.30am


Musings by Bodhilila
Avalokitesvara mantra
Just Sitting
Standing and walking meditation
Sitting meditation led by Bodhilila




Awake my dear
Be kind to your sleeping heart
Take it out to the vast fields of light and let it breathe


Tuesday 4pm


Meditation led by Paramananda
Speaking from silence
Maitri mantra led by Bodhilila







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Drinking tea, sitting, quiet – ahhh. This Saturday enjoy Zen tea. More info here. Book here.