West London Buddhist Centre

WLBC Mindfulness Courses ‘Best in London’

Published on Apr 17th 2019, in News

Best mindfulness courses in London to boost your happiness and wellbeing

We are delighted to see that our Breathworks: Mindfulness for Stress courses have topped the list of “Best Mindfulness Courses in London to Boost Happiness and Wellbeing” in the Evening Standard this week.

We have a dedicated team of teachers at the WLBC who have trained with Breathworks, including our Centre Chair, Bodhilila.

We have two courses coming up in May:

Mindfulness for Health, Tuesdays 7 May to 25 June, 2.30 – 5pm led by Bodhilila.

Mindfulness for Stress, Wednesdays 15 May to 3 July, 7 – 9.30pm led by Karen.

If you have already completed an 8-week Breathworks course or similar and want to refresh your mindfulness practice, why not come along to the monthly Mindfulness for Wellbeing afternoons. The next one is on Saturday 20 April.

For more info and booking visit: https://westlondonbuddhistcentre.com/mindfulness/

Best mindfulness courses in London to boost your happiness and wellbeing

Best mindfulness courses in London to boost your happiness and wellbeing

The Centre will be CLOSED on Sunday 25 and Monday 26 August for Notting Hill Carnival and the Bank Holiday. There will be no classes or events on these days. We will re-open on Tuesday 27 August.

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