- Tuesdays 7-9.30pm
- Booking not required
- No charge, suggested donation £10
The Sangha Night class is a chance to explore Buddhism and meditation through a rolling programme of presentations and small group discussions. Open to all who have learnt meditation. A Buddhism course is a good way in to this class, but you are very welcome whether or not you have done a course. Tuesdays 7-9.30pm, by donation. You can listen to recordings of some of the talks at www.freebuddhistaudio.com.
Current Theme: Breath by Breath
3 April, Bodhilila, Breath by breath – Introduction to Anapanasati
10 April, Ratnaprabha, Breath and Body
17 April, Singhashri, Mindfulness and Happiness
24 April, Akashadevi, Mindfulness, the Mind, and Absorption
1 May, Dharmavadana, The Spirit of the Imagination (introduction to Urthona)
8 May, Mindfulness, Insight and Awakening
15 May, How the Buddha taught Mindfulness of Breathing
22 May, Yashobodhi, Using the breath in daily life.
29 May, Buddha day full moon, Akshobhya theme starts
Sangha Night team