If you want a fuller, deeper experience of how contemporary Buddhist practice might support you to live a happier life that’s more in line with what really matters to you, try one of our courses:
• Introduction to Buddhism courses provide a broad overview of Buddhist principles and practices.
• Basic Buddhism courses go into key teachings in more depth, and are open to everyone but intended for people who have learnt to meditate.
Any of our courses are an excellent foundation for attendance at our regular Sangha Night or Buddhism in the City classes, and people who complete a course are often interested in taking their exploration of Buddhism further by going on retreat.
We also run drop-in classes where you can learn about Buddhism without committing to a course.
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The Abhidharma teachings help us to locate ourselves, to understand our minds in their current unenlightened states. This retreat is for practitioners who are familiar with the mindfulness of breathing and the metta-bhavana and who are open to Buddhist ritual.Find out more »
Prajnanita and Ratnadeva