West London Buddhist Centre

Buddhism

Buddhism Courses

If you want a fuller, deeper experience of how contemporary Buddhist practice might support you to live a happier life that’s more in line with what really matters to you, try one of our courses:
• Introduction to Buddhism courses provide a broad overview of Buddhist principles and practices.
Basic Buddhism courses go into key teachings in more depth, and are open to everyone but intended for people who have learnt to meditate.

Any of our courses are an excellent foundation for attendance at our regular Dharma Night or Buddhism in the City classes, and people who complete a course are often interested in taking their exploration of Buddhism further by going on retreat.

We also run drop-in classes where you can learn about Buddhism without committing to a course.

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Unravel the roots of anxiety and stress with our Breathworks’ Mindfulness for Stress 8-week course. More info here. Book here.

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