West London Buddhist Centre

The Taste of Freedom 6-week course

Published in Buddhist Courses, Calendar for all events, Meditation Courses

  • Mon Jun 16th 2025
  • 7:00 pm
  • 9:30 pm
  • Booking required
  • £280/£210/£120

This 6-week course runs Mondays, 7.00-9.30pm, 16 June-21 July

 

Liberate yourself from what holds you back

The point of being a Buddhist is to free ourselves from whatever keeps us trapped in a mundane and repetitive cycle. Scrolling endlessly without paying attention. Replaying a conversation in our mind. Repeating the same unhelpful behaviour again and again. But how do we liberate ourselves  – and what does real freedom mean?

In this course, we explore what are known in Buddhism as the ‘three fetters’, approaches that prevent us from reaching our full potential. What are they?

  • fixed view of self (or habit)
  • doubt and indecision (or vagueness)
  • following rituals for their own end (or superficiality)

We take a good look at these obstacles and see how they play out in our lives, both individually and collectively. Once we get a sense of what is there, we explore ways in which we can
loosen and eventually break them.

Participants will receive the book A Taste of Freedom as part of the course.

 

Booking

The easiest way to book is online - just click the button below.

Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.

Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.

Book Online

You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:

The West London Buddhist Centre,

45a Porchester Rd,

London W2 5DP

Please include your name, email and phone number with your booking.

This Sunday is our monthly People of Colour online meditation space 10.00-11.30am. Zoom link here. By donation (suggested £10)

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