Online Retreat: There is a Field
Day 2
Resources for Day 2:
’The breath is what keeps our practice embodied’
Paramananda
Monday 8am
Welcome to Day 2
Rumi Poem
40 min unled meditation with bells marking 5 stages.
Monday 10am
Approx timings
Talk by Paramananda
led meditation (25 mins in)
lying down with drumming and Vajrasattva mantra (1 hr 13 mins)
sitting meditation (1 hr 25 mins)
Ditty of First Desire
In the green morning
I wanted to be a heart.
A heart.
And in the ripe evening
I wanted to be a nightingale.
A nightingale.
(Soul,
turn orange-colored.
Soul,
turn the colour of love.)
In the vivid morning
I wanted to be myself.
A heart.
And at the evening’s end
I wanted to be my voice.
A nightingale.
Soul,
turn orange-colored.
Soul,
turn the colour of love.
Monday 4pm (pt.1)
Meditation led by Paramananda
Monday 4pm -2
Q & A session with Paramananda and Bodhilila.
