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West London Buddhist Centre

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Online Retreat: There is a Field

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 Day 1

 

Resources for Day 1:

 

Sunday 7pm

Welcome
Intro to the team
Intro to the retreat
10 mins just sitting (14 mins in)
Dedication Ceremony (25 mins in)
Meditation led by Paramananda (31 mins in)
Green Tara mantra (53 mins in)
Some thoughts on the retreat space and groups (after I hour)
Appeal
Closing poem

 

 

 

 

 

 

 

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