West London Buddhist Centre

Online Retreat: Our Bodies Break Light

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 Day 1

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Resources for Day 1:


Sunday 7pm

Welcome to the retreat – Bodhilila

Some practical matters – Prajnanita

Introduction to the theme of the retreat – Paramananda

Meditation led by Paramananda

Dedication Ceremony

Green Tara mantra (in call and response)





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Drinking tea, sitting, quiet – ahhh. This Saturday enjoy Zen tea. More info here. Book here.