West London Buddhist Centre

Our Bodies Break Light

Online Retreat: Our Bodies Break Light


Sunday 7th February 2021 – Saturday 13th February 2021




This very body that we have,
That’s sitting here right now…
With its aches and pleasures
Is exactly what we need to be fully human, fully awake, fully alive.
Pema Chodron



Day 1: Sunday 7th February

Day 2: Monday 8th February

Day 3: Tuesday 9th February

Day 4: Wednesday 10th February

Day 5: Thursday 11th February

Day 6: Friday 12th February

Day 7: Saturday 13th February

Unravel the roots of anxiety and stress with our Breathworks’ Mindfulness for Stress 8-week course. More info here. Book here.