Meditation can change the way we experience our life. Our courses give a solid grounding in the practice of meditation that you will be able to take away and develop in your own time. Our experienced teachers guide you in your discovery of meditative experience with led meditations and open discussion. If you are unable to attend one of our meditation courses you can learn meditation at our ongoing drop-in classes.
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This is a 6 weeks Course. Booking required.
Meditation can transform your life for the better. If you’re after a lively and accessible grounding in the key principles, led by experienced teachers in a supportive group, this is the course for you. The course takes a practical approach, so you can apply it straight away and feel the benefits in your life