Meditation can change the way we experience our life. Our courses give a solid grounding in the practice of meditation that you will be able to take away and develop in your own time. Our experienced teachers guide you in your discovery of meditative experience with led meditations and open discussion. If you are unable to attend one of our meditation courses you can learn meditation at our ongoing drop-in classes.
Our next Introduction to Meditation course will run in September
– details to be announced shortly.
Upcoming Events › Meditation Courses
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For people who have completed an ‘Introduction to Meditation’ course (or equivalent) and have their own a regular meditation practice. This course offers new techniques and new perspectives on old ones. It brings together discipline and intuition, as well as emphasising imagination, including through the Six Element Practice.
We’ll also include traditional Vajrayana as well as Zen approaches to give our practice fresh energy and vigour. If you have ever felt stuck in your practice, or in a rut, then this is the course for you. Six Mondays 11 June - 16 July 7.30-9.15pm. Booking required.
THIS COURSE HAS NOW BEEN CANCELLED but will be running again later in the year. Keep an eye on our website or sign up for our e-newsletter to hear about future course dates. If you’re after a lively and accessible grounding in the key principles, led by experienced teachers in a supportive group, this is the course for you.Find out more »
Bodhilila and team