West London Buddhist Centre

Meditation

Drop-in Classes

We offer a number of regular classes that you can attend at any time without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

Lunchtime Meditation Monday – Friday 1-2pm

Thursday Evening Meditation Thursdays 6.30-7.30pm

Saturday Morning Meditation Saturdays 10am-12noon

Meditation for LGBTQ Women/Trans Second Friday of the month 7-9.30pm

Ealing Class Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)

For those who have learnt to meditate

Morning Meditation Monday – Friday 7.25-8.15am

Meditation Space Thursdays 7-9.30pm

Practice Night: Meditation and Puja Fridays 7-9pm

Meditation Club Last Sunday of the month 10.30am-5pm

Sesshin Second Saturday of the month 2-5pm

Men’s Meditation First Saturday of the month 1-4pm **Starts Saturday 1 April**

 

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May 2020

Daily Meditation (self-led) via Insight Timer

Saturday, May 30th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
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Daily Meditation (self-led) via Insight Timer

Sunday, May 31st at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
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June 2020

Daily Meditation (self-led) via Insight Timer

Monday, June 1st at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
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Daily Meditation (self-led) via Insight Timer

Tuesday, June 2nd at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Wednesday, June 3rd at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Lunchtime Meditation Classes

Wednesday, June 3rd at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday and Friday, repeating until Friday, July 31st, 2020

Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.

Find out more »

Daily Meditation (self-led) via Insight Timer

Thursday, June 4th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Friday, June 5th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Lunchtime Meditation Classes

Friday, June 5th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday and Friday, repeating until Friday, July 31st, 2020

Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.

Find out more »

Daily Meditation (self-led) via Insight Timer

Saturday, June 6th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Sunday, June 7th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Monday, June 8th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Tuesday, June 9th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Daily Meditation (self-led) via Insight Timer

Wednesday, June 10th at 8:00am - 5:00pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until Tuesday, June 30th, 2020

mindfulness meditation room
Find out more »

Lunchtime Meditation Classes

Wednesday, June 10th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Wednesday and Friday, repeating until Friday, July 31st, 2020

Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.

Find out more »
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Coronavirus (COVID-19) update: *7/5/2020* We will remain closed at least until 31 May. We have a weekly programme online with some of our most familiar classes and faces – sign up to our newsletter for access. See you there!

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