West London Buddhist Centre

Meditation

Drop-in Classes

We are offering a number of classes in-person and online. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

from January

Lunchtime Meditations (in-person) 1-2pm
Monday-Thursday

Saturday Morning Meditation (in-person) Saturdays 10.30am-12.30pm

Sesshin (in person) Second Saturday of the month (see calendar) 2-4pm.

People of Colour Meditation Space Online Second Sunday of the month (am – time to be confirmed)

 

For those who have learnt to meditate
Morning Meditation Online Monday – Friday 7.00-7.50am
Meditation Space Online Thursdays 7-8.30pm

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Today

Let go of the old, welcome in the new on our New Year’s online meditation retreat. 29 Dec-1 Jan. More info here. Book here.

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