West London Buddhist Centre

Meditation

Drop-in Classes

We offer a number of regular classes that you can attend at any time without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

Lunchtime Meditation Monday – Friday 1-2pm

Thursday Evening Meditation Thursdays 6.30-7.30pm

Saturday Morning Meditation Saturdays 10am-12noon

Meditation for LGBTQ Women/Trans Second Friday of the month 7-9.30pm

Ealing Class Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)

For those who have learnt to meditate

Morning Meditation Monday – Friday 7.25-8.15am

Meditation Space Thursdays 7-9.30pm

Practice Night: Meditation and Puja Fridays 7-9pm

Meditation Club Last Sunday of the month 10.30am-5pm

Sesshin Second Saturday of the month 2-5pm

Men’s Meditation First Saturday of the month 1-4pm **Starts Saturday 1 April**

 

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March 2020

Morning Meditation

Monday, March 30th at 7:25am - 8:15am
|Recurring Event (See all)

An event every week that begins at 7:25am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Monday, March 30th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Tuesday, March 31st at 7:25am - 8:15am
|Recurring Event (See all)

An event every week that begins at 7:25am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Tuesday, March 31st at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

April 2020

Morning Meditation

Wednesday, April 1st at 7:25am - 8:15am
|Recurring Event (See all)

An event every week that begins at 7:25am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Wednesday, April 1st at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Thursday, April 2nd at 7:25am - 8:15am
|Recurring Event (See all)

An event every week that begins at 7:25am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Thursday, April 2nd at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Thursday Evening Meditation

Thursday, April 2nd at 6:30pm - 7:30pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until Friday, December 31st, 2021

This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing or the Metta Bhavana (cultivating kindness) meditation practice. The evenings may include a led bodyscan or walking meditation and there will usually be an opportunity to discuss meditation during or after the class.

Find out more »

Meditation Space

Thursday, April 2nd at 7:00pm - 9:00pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until Friday, December 31st, 2021

Meditating in the shrine room

Meditation space is for people with a regular meditation practice. It will follow a simple format of a meditation followed by time for discussion/dialogue.
The idea is to create a space where people can talk about their practice in more depth with others who share their interest in meditation.

Find out more »

Usual teacher:  Paramananda

Morning Meditation

Friday, April 3rd at 7:25am - 8:15am
|Recurring Event (See all)

An event every week that begins at 7:25am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Friday, April 3rd at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 31st, 2021

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Practice Night: Meditation and puja

Friday, April 3rd at 7:00pm - 9:00pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until Friday, December 31st, 2021

A simple evening of practice: sitting and walking meditation and Buddhist puja (devotional ritual and chanting), preceded by time for us to come together over tea and biscuits.

Find out more »

Saturday Morning Meditation

Saturday, April 4th at 10:00am - 12:00pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until Friday, December 31st, 2021

Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.

Find out more »

usually Bodhilila

Men’s Meditation

Saturday, April 4th at 1:00pm - 4:00pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day First of the month, repeating until Friday, December 31st, 2021

A brand new event for our meditation calendar! The Men's Meditation class will take place on the first Saturday of the month from 13.00 - 16.00.

Find out more »
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Coronavirus (COVID-19) update: *20/3/2020* While the Centre is closed we will have a weekly programme online with some of our most familiar classes and faces! For news and updates click here.

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