West London Buddhist Centre

Meditation

Drop-in Classes

We are offering a number of classes in-person and online. Because of social distancing, some in-person classes will require booking before arrival. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

Saturday Morning Meditation (in person) Saturdays 10.30am-12.30pm

Lunchtime Meditation Online  Wednesdays 1-2pm

Tuesday Lunchtime Meditation (in person) Tuesdays 1-2pm

People of Colour Meditation Space Online Sundays 4-5.30pm

Ealing Class (in person) Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)

Sesshin (in person) Second Saturday of the month 2-4pm

Buddhist Ritual: Opening the Heart (in-person), Second Saturday of the month, 5-7pm

 

For those who have learnt to meditate

Morning Meditation Online Monday – Friday 7 – 7.50am

Meditation Space Online Thursdays 7-9.30pm

Meditation Club (in person) Last Sunday of the month 10.30am-1pm – restarting Sunday 31 October.

 

The following classes are currently not running due to Centre closure. We hope to run them again in future.

Men’s Meditation First Saturday of the month 1-4pm – Currently not running

Practice Night: Meditation and Puja Fridays 7-9pm – Currently not running

Thursday Evening Meditation Thursdays 6.30-7.30pm – Currently not running

 

 

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Recurring

People of Colour Meditation Space (Online)

During this time of the Coronavirus pandemic it is more important than ever that we come together as a community to alleviate our own suffering and the suffering of all peoples. The Buddha taught compassion and wisdom, helping us act to effect positive change.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

Online Lunchtime Meditation Classes

Our new online lunchtime meditation sessions will be fully led and open to everyone. If you are new to meditation, wanting to reconnect with your practice or trying to establish a regular meditation practice then these classes will be particularly helpful.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

People of Colour Meditation Space (Online)

During this time of the Coronavirus pandemic it is more important than ever that we come together as a community to alleviate our own suffering and the suffering of all peoples. The Buddha taught compassion and wisdom, helping us act to effect positive change.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

Recurring

Online Morning Meditation

A silent early morning online meditation between 7and 8am on weekdays. The meditations will be for 45 minutes and unled but with bells rung to mark stages.

We are running in-person and online events. Browse the calendar, sign-up to our weekly newsletter, or follow us on Instagram and Facebook for updates. Our current opening hours are Mon, Tue, Wed & Sat 12-2.30pm. Click here for our Covid policy for in-person events at the Centre.

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