West London Buddhist Centre

Meditation

Courses

If you want to get a thorough, experiential understanding of meditation, a course is probably the best way to do it.  With the support of an experienced teacher and a small, friendly group over several weeks, you can build on what you learn week by week and integrate it into your daily life, so by the end of the course you’re well placed to keep exploring meditation on your own, in drop-in classes or on a retreat. We offer regular Introduction to Meditation courses, and also ‘Going Deeper’ courses for those with some experience of meditation, which run over 4-6 weekly meetings.  Our Meditation Days cover similar ground to the Introduction to Meditation courses but in a different format.

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April 2020

Meditation day: Mindfulness

Sunday, April 19th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

Introduction to Meditation

Monday, April 27th at 7:00pm - 9:30pm

Meditation can transform your life for the better. If you’re after a lively and accessible grounding in the key principles, led by experienced teachers in a supportive group, this is the course for you. Six Mondays 27 April - 1 June 7-9.30pm. Booking required.

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May 2020

Meditation Toolkits

Saturday, May 9th at 2:00pm - 4:30pm
|Recurring Event (See all)

One event on Saturday, June 13th, 2020 at 2:00pm

One event on Saturday, November 7th, 2020 at 2:00pm

These 3 week courses will explore both traditional and contemporary approaches to meditation with a focus on developing confidence and providing practical tools to enhance and deepen your practice.

Find out more »

Bodhilila

Meditation day: Mindfulness

Sunday, May 17th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

June 2020

Meditation Toolkits

Saturday, June 13th at 2:00pm - 4:30pm
|Recurring Event (See all)

One event on Saturday, June 13th, 2020 at 2:00pm

One event on Saturday, November 7th, 2020 at 2:00pm

These 3 week courses will explore both traditional and contemporary approaches to meditation with a focus on developing confidence and providing practical tools to enhance and deepen your practice.

Find out more »

Bodhilila

July 2020

Meditation day: Mindfulness

Sunday, July 19th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

September 2020

Meditation day: Mindfulness

Sunday, September 13th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

October 2020

Meditation day: Mindfulness

Sunday, October 11th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

November 2020

Meditation Toolkits

Saturday, November 7th at 2:00pm - 4:30pm
|Recurring Event (See all)

One event on Saturday, June 13th, 2020 at 2:00pm

One event on Saturday, November 7th, 2020 at 2:00pm

These 3 week courses will explore both traditional and contemporary approaches to meditation with a focus on developing confidence and providing practical tools to enhance and deepen your practice.

Find out more »

Bodhilila

Meditation day: Mindfulness

Sunday, November 15th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, May 17th, 2020 at 10:30am

One event on Sunday, July 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »
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Coronavirus (COVID-19) update: *20/3/2020* While the Centre is closed we will have a weekly programme online with some of our most familiar classes and faces! For news and updates click here.

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