West London Buddhist Centre

Meditation

Courses

If you want to get a thorough, experiential understanding of meditation, a course is probably the best way to do it.  With the support of an experienced teacher and a small, friendly group over several weeks, you can build on what you learn week by week and integrate it into your daily life, so by the end of the course you’re well placed to keep exploring meditation on your own, in drop-in classes or on a retreat. We offer regular Introduction to Meditation courses, and also ‘Going Deeper’ courses for those with some experience of meditation, which run over 4-6 weekly meetings.  Our Meditation Days cover similar ground to the Introduction to Meditation courses but in a different format.

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June 2020

Living with Kindness and Awareness

Saturday, June 13th at 10:30am - 12:30pm

A 6-week course for those who want to learn to meditate from scratch.

Find out more »

July 2020

Meditation day: Mindfulness

Sunday, July 19th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

September 2020

Meditation day: Mindfulness

Sunday, September 13th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

October 2020

Meditation day: Mindfulness

Sunday, October 11th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »

November 2020

Meditation Toolkits

Saturday, November 7th at 2:00pm - 4:30pm

These 3 week courses will explore both traditional and contemporary approaches to meditation with a focus on developing confidence and providing practical tools to enhance and deepen your practice.

Find out more »

Bodhilila

Meditation day: Mindfulness

Sunday, November 15th at 10:30am - 4:30pm
|Recurring Event (See all)

One event on Sunday, September 15th, 2019 at 10:30am

One event on Sunday, July 21st, 2019 at 10:30am

One event on Sunday, October 20th, 2019 at 10:30am

One event on Sunday, December 8th, 2019 at 10:30am

One event on Sunday, January 12th, 2020 at 10:30am

One event on Sunday, February 9th, 2020 at 10:30am

One event on Sunday, April 19th, 2020 at 10:30am

One event on Sunday, October 11th, 2020 at 10:30am

One event on Sunday, November 15th, 2020 at 10:30am

One event on Sunday, September 13th, 2020 at 10:30am

A meditation day is an easy way to get a substantial experience of the peace, clarity and positivity that meditation can offer, and sets you up with everything you need to start meditating at home. An excellent introduction to meditation, and a useful refresher and support for those already familiar with it.

Find out more »
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Coronavirus (COVID-19) update: *7/5/2020* We will remain closed at least until 31 May. We have a weekly programme online with some of our most familiar classes and faces – sign up to our newsletter for access. See you there!

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