Courses
If you want to get a thorough, experiential understanding of meditation, a course is probably the best way to do it. With the support of an experienced teacher and a small, friendly group over several weeks, you can build on what you learn week by week and integrate it into your daily life, so by the end of the course you’re well placed to keep exploring meditation on your own, in drop-in classes or on a retreat. We offer regular Introduction to Meditation courses, and also ‘Going Deeper’ courses for those with some experience of meditation, which run over 4-6 weekly meetings. Our Meditation Days cover similar ground to the Introduction to Meditation courses but in a different format.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Touching the Earth: Meditation Day for Newcomers
West London Buddhist Centre Royal Oak House, 45A Porchester Rd, LondonA day workshop exploring a range of meditation practices and techniques to get you back down to earth while in touch with your body and mind.
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Joy and Creativity in Your Practice: An online going deeper course
OnlineIgnite your creativity and find the joy in your practice every day
Meditation Course for Newcomers
Learn the basics and the opportunities that meditation can offer you.
Touching the Earth: Meditation Day for Newcomers
West London Buddhist Centre Royal Oak House, 45A Porchester Rd, LondonA day workshop exploring a range of meditation practices and techniques to get you back down to earth while in touch with your body and mind.
Touching the Earth: Meditation Day for Newcomers
West London Buddhist Centre Royal Oak House, 45A Porchester Rd, LondonA day workshop exploring a range of meditation practices and techniques to get you back down to earth while in touch with your body and mind.
