Meditation

Drop-in Classes

We offer a number of ongoing weekly classes or drop-in sessions that you can attend without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the opportunity of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

  • Lunchtime Meditation

    • Mon - Fri
    • 1:00 pm
    • 2:00 pm
    • Booking not Required
    • No charge, suggested donation £5.

    A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice. If you are new to meditation there will be…

    Jinananda (Mon), Vilasamani (Tue), Tarakarunya (Wed), Mitrananda (Thu) and Yashobodhi (Fri)

    ...view full post

  • Thursday Evening Meditation

    • Thursdays
    • 6:30 pm
    • 7:30 pm
    • Booking not required
    • No charge, suggested donation £5

    This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing…

    Bodhilila

    ...view full post

  • Saturday Morning Meditation

    • Saturdays
    • 10:00 am
    • 12:00 pm
    • Booking not Required
    • no charge, suggested donation £8

    Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session. Here…

    In Jinananda’s absence during the first quarter of 2017, Bodhilila will usually lead the class.

    ...view full post

  • Sub35 Meditation & Buddhism Class

    • Third Friday of the month
    • 7:15 pm
    • 9:45 pm
    • Booking not Required
    • No charge, suggested donation £6

    Join us for meditation, discussion and connection: the alternative Friday night!  An evening of practice and exploration with time for hanging out after the class.  Everyone welcome, especially if it…

    ...view full post

  • Women’s Event

    • Every 3rd Saturday of the Month
    • 2:00 pm
    • 5:00 pm
    • Booking not required
    • No charge, donations welcome

    These afternoons offer an opportunity to meditate together, discuss, connect, share and learn from each other. Every 3rd Saturday of the month from 2-5 pm. Open to all women who have…

    Yashobodhi and team

    ...view full post

  • Men’s Practice Afternoon

    • Saturdays
    • 1:00 pm
    • 5:00 pm
    • Booking not Required
    • No charge, donations welcome.

    With Jinananda, every Saturday, 1-5.  Open to all men who have learned how to meditate; drop in at any time.  By donation.

    ...view full post

  • Meditation Space

    • Thursdays
    • 7:00 pm
    • 9:30 pm
    • Booking not required
    • No charge, suggested donation £20

    Meditation space  is for people with a regular meditation practice. It will follow a simple format of a meditation followed by time for discussion/dialogue. The idea is to create a space…

    Paramananda

    ...view full post

  • Morning Meditation

    • Mon - Fri
    • 7:30 am
    • 8:15 am
    • Booking not Required
    • No charge, donations welcome

    For all those who meditate. 40 minute meditation without instruction, with bells for four stages – use for any practice.

    Kamalashila & Team: Ana, Frank, Mariangela and Rachel

    ...view full post