Meditation

Drop-in Classes

We offer a number of ongoing weekly classes or drop-in sessions that you can attend without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the opportunity of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

  • Lunchtime Meditation

    • Mon - Fri
    • 1:00 pm
    • 2:00 pm
    • Booking not required
    • No charge, suggested donation £5.

    A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice. If you are new to meditation there will be…

    Usual teachers:  Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

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  • Thursday Evening Meditation

    • Thursdays
    • 6:30 pm
    • 7:30 pm
    • Booking not required
    • No charge, suggested donation £5

    This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing…

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  • Saturday Morning Meditation

    • Saturdays
    • 10:00 am
    • 12:00 pm
    • Booking not Required
    • No charge, suggested donation £8

    Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session. Here…

    Usually Jinananda, currently Bodhilila

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  • Sub35 Meditation & Buddhism Class

    • Third Friday of the month
    • 7:15 pm
    • 9:30 pm
    • Booking not required
    • No charge, suggested donation £6

    NB no class on Friday 18 August because of the sub35 weekend retreat. Join us for meditation, discussion and connection: the alternative Friday night!  An evening of practice and exploration…

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  • Meditation Space

    • Thursdays
    • 7:00 pm
    • 9:30 pm
    • Booking not required
    • No charge, suggested donation £10

    Please note Meditation Space is taking a well-deserved Summer holiday; there will be no classes on 29/6, 6/7, 13/7, 20/7, 27/7 and 3/8. Paramananda is back again for Thursday 10…

    Usual teacher:  Paramananda

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  • Morning Meditation

    • Mon - Fri
    • 7:30 am
    • 8:15 am
    • Booking not Required
    • No charge, donations welcome

    For all those who meditate. 40 minute meditation without instruction, with bells for four stages – use for any practice.

    Kamalashila & Team: Ana, Frank, Mariangela and Rachel

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