West London Buddhist Centre

Meditation

Drop-in Classes

We offer a number of regular classes that you can attend at any time without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

Lunchtime Meditation Monday – Friday 1-2pm

Thursday Evening Meditation Thursdays 6.30-7.30pm

Saturday Morning Meditation Saturdays 10am-12noon

Meditation for LGBTQ Women/Trans Second Friday of the month 7-9.30pm

Meditation & Buddhism for Young People Third Friday of the month 7.15-9.30pm

Ealing Class Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)

For those who have learnt to meditate

Morning Meditation Monday – Friday 7.25-8.15am

Meditation Space Thursdays 7-9.30pm

Practice Night: Meditation and Puja Fridays 7-9pm

Meditation Club Last Sunday of the month 10.30am-5pm

 

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July 2018

Lunchtime meditation

Tuesday, July 17th at 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice.
If you are new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness).

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Wednesday, July 18th at 7:25 am - 8:15 am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

statue of a Buddha

For those who have learnt to meditate. A 40 minute meditation without instruction, with bells for four stages – feel free to do any meditation practice you choose.

Find out more »

Kamalashila & team: Ana, Frank, Mariangela and Rachel

Lunchtime meditation

Wednesday, July 18th at 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice.
If you are new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness).

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Thursday, July 19th at 7:25 am - 8:15 am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

statue of a Buddha

For those who have learnt to meditate. A 40 minute meditation without instruction, with bells for four stages – feel free to do any meditation practice you choose.

Find out more »

Kamalashila & team: Ana, Frank, Mariangela and Rachel

Lunchtime meditation

Thursday, July 19th at 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice.
If you are new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness).

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Thursday Evening Meditation

Thursday, July 19th at 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until Tuesday, December 31st, 2019

This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing or the Metta Bhavana (cultivating kindness) meditation practice. The evenings may include a led bodyscan or walking meditation and there will usually be an opportunity to discuss meditation during or after the class.

Find out more »

Meditation Space

Thursday, July 19th at 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until Thursday, December 26th, 2019

Meditating in the shrine room

Meditation space is for people with a regular meditation practice. It will follow a simple format of a meditation followed by time for discussion/dialogue.
The idea is to create a space where people can talk about their practice in more depth with others who share their interest in meditation.

Find out more »

Usual teacher:  Paramananda

Morning Meditation

Friday, July 20th at 7:25 am - 8:15 am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

statue of a Buddha

For those who have learnt to meditate. A 40 minute meditation without instruction, with bells for four stages – feel free to do any meditation practice you choose.

Find out more »

Kamalashila & team: Ana, Frank, Mariangela and Rachel

Lunchtime meditation

Friday, July 20th at 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2, open to all, whether you are new to meditation or already have a meditation practice.
If you are new to meditation there will be an opportunity to learn one of the two meditation practices we teach: the Mindfulness of Breathing or the Metta Bhavana (Development of Loving Kindness).

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Practice Night: Meditation and puja

Friday, July 20th at 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until Tuesday, December 31st, 2019

A simple evening of practice: sitting and walking meditation and Buddhist puja (devotional ritual and chanting), preceded by time for us to come together over tea and biscuits.

Find out more »
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