West London Buddhist Centre

Meditation

Drop-in Classes

We offer a number of regular classes that you can attend at any time without making any bookings. Classes are suitable for those wishing to learn how to meditate as well as those who would like the support of meditating with others and the possibility of talking with a teacher after the class. Take a look at our courses page if you are interested in attending classes with a longer running, more structured itinerary.

Open to all

Lunchtime Meditation Monday – Friday 1-2pm

Thursday Evening Meditation Thursdays 6.30-7.30pm

Saturday Morning Meditation Saturdays 10am-12noon

Meditation for LGBTQ Women/Trans Second Friday of the month 7-9.30pm

Meditation & Buddhism for Young People Third Friday of the month 7.15-9.30pm

Ealing Class Wednesdays 7-9pm
(This class is at the Friends Meeting House, 17 Woodville Rd, Ealing, London W5 2SE)

For those who have learnt to meditate

Morning Meditation Monday – Friday 7.25-8.15am

Meditation Space Thursdays 7-9.30pm

Practice Night: Meditation and Puja Fridays 7-9pm

Meditation Club Last Sunday of the month 10.30am-5pm

 

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January 2019

Morning Meditation

Wednesday, January 23rd at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Wednesday, January 23rd at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Thursday, January 24th at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Thursday, January 24th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Thursday Evening Meditation

Thursday, January 24th at 6:30pm - 7:30pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until Tuesday, December 31st, 2019

This drop-in class is aimed at those who wish to learn meditation or who want support maintaining and developing their meditation practice. Each week will focus on either the Mindfulness of Breathing or the Metta Bhavana (cultivating kindness) meditation practice. The evenings may include a led bodyscan or walking meditation and there will usually be an opportunity to discuss meditation during or after the class.

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Meditation Space

Thursday, January 24th at 7:00pm - 9:00pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until Thursday, December 26th, 2019

Meditating in the shrine room

Meditation space is for people with a regular meditation practice. It will follow a simple format of a meditation followed by time for discussion/dialogue.
The idea is to create a space where people can talk about their practice in more depth with others who share their interest in meditation.

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Usual teacher:  Paramananda

Morning Meditation

Friday, January 25th at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Friday, January 25th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Practice Night: Meditation and puja

Friday, January 25th at 7:00pm - 9:00pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Friday, repeating until Friday, December 20th, 2019

A simple evening of practice: sitting and walking meditation and Buddhist puja (devotional ritual and chanting), preceded by time for us to come together over tea and biscuits.

Find out more »

Saturday Morning Meditation

Saturday, January 26th at 10:00am - 12:00pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until Sunday, December 29th, 2019

Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a tea break and then a second mindfulness meditation session.

Find out more »

usually Bodhilila

Morning Meditation

Monday, January 28th at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Monday, January 28th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Tuesday, January 29th at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

Lunchtime meditation

Tuesday, January 29th at 1:00pm - 2:00pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Tuesday, December 31st, 2019

A class every weekday lunchtime, 1-2pm, open to all, whether you are new to meditation or already have a meditation practice.

Find out more »

Abhayadevi (Monday), Tarakarunya (Tuesday), Vilasamani (Wednesday), Mitrananda (Thursday) and Viramati (Friday).

Morning Meditation

Wednesday, January 30th at 7:25am - 8:15am
|Recurring Event (See all)

An event every day that begins at 7:25am, repeating until Tuesday, December 31st, 2019

shrine room

For those who have learnt to meditate.  A 40 minute meditation without instruction, with bells for four stages.

Find out more »

Team of WLBC sangha members

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