Mindfulness Taster Session
- Mon Jun 27th 2022
- 6:30 pm
- 7:30 pm
- Booking required
- Free but please register for a place in advance
Are you curious to know why so many people are talking about the benefits of Mindfulness?
Are you considering taking part on a Mindfulness course but want to find out more before you book a place?
Do you want to discover how mindfulness can help you to reduce your stress and anxiety?
This hour long mindfulness taster session is an opportunity to experience mindfulness and meditation and to ask any questions you may have about our Mindfulness courses. The taster will be led by Karen Liebenguth who will also be leading a 6 week online
Your Teacher
The taster session and online Mindfulness for Health course will be led by Karen Liebenguth, an experienced and accredited Breathwork’s teacher, supervisor and trainer. She is also an accredited life and leadership coach, a coaching mentor and facilitator. Karen has many years of experience teaching the Breathworks Mindfulness for Stress and Health courses, including at the WLBC. She is a member of the British Association for Mindfulness Based Approaches (Bamba).
Booking
To book a place on the taster please do so via Eventbrite (link below)
Contact
If you have any questions about our mindfulness courses or the booking process please contact the West London Buddhist Centre: mindfulness@westlondonbuddhistcentre.com
Karen Liebenguth
Booking
The easiest way to book is online - just click the button below.
Please make sure you have read all the details of the event, have made sure you are eligible to attend (eg for 'going deeper' events) and are willing to make any commitments that are required.
Bookings are fully refundable up to 7 days in advance. After that we cannot usually offer refunds.
You can also book in person at the Centre, or by sending a cheque payable to West London Buddhist Centre along with your name, email and phone number and the name and date of the event to:
The West London Buddhist Centre,
45a Porchester Rd,
London W2 5DP
Please include your name, email and phone number with your booking.
