West London Buddhist Centre

Mindfulness

Mindfulness Events

Upcoming mindfulness events are listed below. You may also like to check our Meditation page and Meditation Events for a broader view of what is happening at the Centre.

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November 2019

Mindfulness ‘Taster’ Sessions

Saturday, November 16th at 12:30pm - 1:30pm
|Recurring Event (See all)

One event on Saturday, November 16th, 2019 at 12:30pm

One event on Saturday, September 7th, 2019 at 10:00am

One event on Saturday, September 7th, 2019 at 1:00pm

One event on Saturday, September 7th, 2019 at 3:00pm

Whether you are brand new to mindfulness or have had some experience, join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.

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Mindfulness for Wellbeing

Saturday, November 16th at 2:00pm - 5:00pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Third of the month, repeating until Saturday, December 21st, 2019

Rejuvenate your mindfulness practice, connect with others or just come and enjoy an afternoon of stillness with guided meditations and group discussion.

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December 2019

Creative mindful movement

Saturday, December 7th at 2:00pm - 5:30pm
Creative mindful movement

Explore creative, mindful embodiment, using guided free movement, drawing or writing and meditation. All welcome. Discount for booking multiple workshops.

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Alex Crowe

Mindfulness for Wellbeing

Saturday, December 14th at 2:00pm - 5:00pm

Rejuvenate your mindfulness practice, connect with others or just come and enjoy an afternoon of stillness with guided meditations and group discussion.

Find out more »

January 2020

OPEN DAY Mindfulness ‘Taster’ Sessions

Saturday, January 4th, 2020 at 10:00am - 5:00pm

Join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.

Find out more »

April 2020

OPEN DAY Mindfulness ‘Taster’ Session

Saturday, April 18th, 2020 at 10:00am - 5:00pm

Join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.

Find out more »
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