Mindfulness Events
Upcoming mindfulness events are listed below. You may also like to check our Meditation page and Meditation Events for a broader view of what is happening at the Centre.
November 2019
Mindfulness ‘Taster’ Sessions
Whether you are brand new to mindfulness or have had some experience, join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.
Find out more »Mindfulness for Wellbeing
Rejuvenate your mindfulness practice, connect with others or just come and enjoy an afternoon of stillness with guided meditations and group discussion.
Find out more »December 2019
Creative mindful movement
Explore creative, mindful embodiment, using guided free movement, drawing or writing and meditation. All welcome. Discount for booking multiple workshops.
Find out more »Alex Crowe
Mindfulness for Wellbeing
Rejuvenate your mindfulness practice, connect with others or just come and enjoy an afternoon of stillness with guided meditations and group discussion.
Find out more »January 2020
OPEN DAY Mindfulness ‘Taster’ Sessions
Join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.
Find out more »April 2020
OPEN DAY Mindfulness ‘Taster’ Session
Join us for an introduction to the simple yet powerful world of mindfulness through guided meditation, experiential activities and group discussion.
Find out more »