Ongoing Activities

We offer a number of ongoing weekly drop-in classes and events. We also host therapy sessions that you can book at a time to suit you.

1. People of Colour Meditation Space

   Sundays 4:00 pm - 5:30 pm

   Sun

2. Sesshin

   Saturdays 2:00 pm - 5:00 pm

   Sat

3. Grist to the mill

4. Meditation Club Online

   Last Sunday of the month 10.30am-1pm

   Sun

5. Journey to the underworld – an evening of story and ritual using puppets

   7:00 pm

6. Iyengar yoga

   Tuesdays and Thursdays 8.15-9.15pm, Wednesdays 9.15am- 10.45am

7. Yin yoga

   6:30 pm - 7:45 pm

   Wed

8. Lunchtime Meditation Online

   Wed & Fri 1:00 pm - 2:00 pm

   Wed, Fri

9. Trauma and Tension Release Exercises (TRE) class

   Wednesdays 8:00 pm - 10:00 pm

   Wed

10. Dharma Night Online

    Tuesdays 7-9pm

    Tue